Understanding Panic Attacks: And Overcoming Fear

by Rogerbaker (Author)

• New

  Paperback
  2011

  $12.52

  A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? A full recovery is possible, explains Baker. It certainly is not easy, nor quick, but it definitely is possible.

• Used

  Paperback
  1995

  $3.38

  What is a panic attack? What does it feel like? What causes attacks? Can they be cured? This highly authoritative yet practical book helps the reader towards an in-depth understanding of panic. In clear and concise language it describes a psychological self-help programme for panic sufferers. A full recovery is possible, explains Dr Baker. It certainly is not easy, nor quick, but it definitely is possible.