by Rogerbaker (Author)
A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? A full recovery is possible, explains Baker. It certainly is not easy, nor quick, but it definitely is possible.
Format: Paperback
Pages: 176
Edition: 3rd Revised edition
Publisher: Lion Hudson Plc
Published: 18 Feb 2011
ISBN 10: 0745955452
ISBN 13: 9780745955452
Book Overview: New, fully revised edition of highly regarded book on panic-attacks and other fear-related conditions