Understanding Panic Attacks: And Overcoming Fear

Understanding Panic Attacks: And Overcoming Fear

by Rogerbaker (Author)

Synopsis

A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? A full recovery is possible, explains Baker. It certainly is not easy, nor quick, but it definitely is possible.

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More Information

Format: Paperback
Pages: 176
Edition: 3rd Revised edition
Publisher: Lion Hudson Plc
Published: 18 Feb 2011

ISBN 10: 0745955452
ISBN 13: 9780745955452
Book Overview: New, fully revised edition of highly regarded book on panic-attacks and other fear-related conditions

Media Reviews
`Dr Baker's clear writing is coupled with frequent case studies, transcripts from therapy and quotes, all of which serve to clarify his points, one of the most important of which is that recovery is possible and that there is indeed hope of 'complete health.' * Division of Clinical Psychology *
Author Bio
DR ROGER BAKER is a Consultant Clinical Psychologist at Dorset Healthcare Mental Health Trust, Coordinator of a Research Unit at Poole Hospital specializing in mind-body research, and visiting Professor at Bournemouth University.