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First Steps Out of Depression

First Steps Out of Depression

by SueAtkinson (Author)

  • Used

    Paperback 2010

    $3.40
Synopsis

'First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.

$3.40

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Quantity

3 in stock

More Information

Format: Paperback
 Pages: 96
 Publisher: Lion Hudson Plc
Published: 23 Jul 2010
ISBN 10: 0745955134
ISBN 13: 9780745955131

Media Reviews
Reading this book is like having an understanding friend at your side, helping you step-by-step . . . Excellent. --A Single Step, newsletter of the Depression Alliance, on Climbing Out of Depression
Author Bio
SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE bishop, she has two adult children and seven grandchildren, and lives in London.