by JohnMcMahan (Author)
'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Problem Drinking, John McMahon draws on extensive experience, both professionally as a university lecturer in substance abuse, and personally as a former alcoholic. He explains what makes drinking 'a problem', how this can affect your life and your health, and how you can change things for the better. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Eating Disorders and Gambling.
Format: Paperback
Pages: 96
Publisher: Lion Hudson Plc
Published: 23 Jul 2010
ISBN 10: 0745953972
ISBN 13: 9780745953977
Book Overview: Short, affordable self-help on a key area of 21st century life