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Understanding Panic Attacks and Overcoming Fear (Body & Soul)

Understanding Panic Attacks and Overcoming Fear (Body & Soul)

by Rogerbaker (Author)

  • Used

    Paperback 1995

    $3.38
Synopsis

What is a panic attack? What does it feel like? What causes attacks? Can they be cured? This highly authoritative yet practical book helps the reader towards an in-depth understanding of panic. In clear and concise language it describes a psychological self-help programme for panic sufferers. A full recovery is possible, explains Dr Baker. It certainly is not easy, nor quick, but it definitely is possible.

$3.38

Save:$6.61 (66%)

Quantity

4 in stock

More Information

Format: Paperback
 Pages: 144
 Edition: Revised ed.
 Publisher: Lion Books
Published: 01 Aug 1995
ISBN 10: 0745933130
ISBN 13: 9780745933139

Media Reviews
An excellent self-help book for sufferers of panic attacks. Behavioural and Cognitive Psychology Undoubtedly the most important book I have ever read. After ten years of totally debilitating, often more then daily panic attacks leading to agoraphobia, a friend handed me this book...within months my attacks had stopped altogether. I am now reclaiming the life I could have had. -- A reader
Author Bio
DR ROGER BAKER is Professor of Clinical Psychology at Bournemouth University. He has worked in a dual role as researcher and clinical psychologist at Leeds, Aberdeen, and Bournemouth Universities and in NHS Trusts specialising in Mental Health. He is the author of the highly acclaimed Understanding Panic Attacks and Understanding Trauma.