by Joseph Weisberg (Author)
Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the "3-Minute Maintenance Method"--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!"
Format: Illustrated
Pages: 320
Edition: Illustrated
Publisher: Atria
Published: 26 Aug 2005
ISBN 10: 0743476476
ISBN 13: 9780743476478