Quick Fit: The Complete 15-minute No-sweat Workout

New
Paperback
2005
$19.16

Provides a quick and easy exercise program for time-strapped readers that incorporates ten minutes of aerobic activity, along with four minutes of strength-training and toning exercises and one minute of stretches, in a regimen designed to promote flexibility, strength, weight control, and energy in people of all lifestyles. Reprint.

Synopsis

Provides a quick and easy exercise program for time-strapped readers that incorporates ten minutes of aerobic activity, along with four minutes of strength-training and toning exercises and one minute of stretches, in a regimen designed to promote flexibility, strength, weight control, and energy in people of all lifestyles. Reprint.

$19.16

Quantity

20+ in stock

More Information

Format: Paperback
Pages: 256
Edition: 1st Atria Books Trade Pbk. Ed
Publisher: Pocket Books
Published: 08 Jun 2005
ISBN 10: 0743471032
ISBN 13: 9780743471039

Quick Fit: The Complete 15-minute No-sweat Workout

New

$19.16

Synopsis

$19.16

More Information