Dr Atkins Quick & Easy New Diet Cookbook

Dr Atkins Quick & Easy New Diet Cookbook

by Robert C Atkins (Author), Veronica Atkins (Author)

Synopsis

Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious recipes in DR ATKINS' QUICK AND EASY NEW DIET COOKBOOK, you'll feast on juicy steaks, succulent chops, savoury egg and cheese dishes and indulge in desserts. Based on the bestselling DR ATKINS' NEW DIET REVOLUTION, the recipes here will let you eat and lose weight the Atkins way, whether you're just beginning this nutritional approach, shedding pounds or maintaining your ideal weight. Designed for healthy eating, this cookbook will help you produce delectable meals every day that will be the key to a whole new you.

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Quantity

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More Information

Format: Paperback
Pages: 224
Edition: 1st
Publisher: Simon & Schuster UK
Published: 06 Jan 2002

ISBN 10: 0743462416
ISBN 13: 9780743462419

Author Bio
Robert C. Atkins, MD, is the founder and director of the Atkins Centre for Complementary Medicine. A practising physician for over thirty years he is a leader in the areas of natural health and nutritional science and the author of several bestselling books. Visit the Atkins Nutritionals website at www.atkinscenter.com