by Daniel Reid (Author)
The Way of Tao is the way of harmony with nature, a dynamic balance of yin and yang. Maintaining this balance in your own mind and body will strengthen your immune system and build up your general health. Whereas Western medicine attempts to fix the affected body part or organ when something goes wrong, Chinese medicine takes a holistic and preventative approach and lets you take charge, through diet and exercises, of your mental and physical wellbeing.
Format: Paperback
Pages: 496
Edition: New
Publisher: Pocket Books
Published: 03 Dec 2003
ISBN 10: 074340906X
ISBN 13: 9780743409063