Body Express Makeover

Used
Hardcover
2005
$4.82

A strength trainer outlines a step-by-step process for achieving peak fitness levels in a minimum of time, in a guide that incorporates exercises from a variety of disciplines and simultaneously targets multiple muscle groups.

Synopsis

A strength trainer outlines a step-by-step process for achieving peak fitness levels in a minimum of time, in a guide that incorporates exercises from a variety of disciplines and simultaneously targets multiple muscle groups.

$4.82

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More Information

Format: Hardcover
Pages: 224
Edition: Har/Cdr
Publisher: Simon & Schuster
Published: 05 Apr 2005
ISBN 10: 0743261216
ISBN 13: 9780743261210

Media Reviews

Michael George's strength-training techniques and constant motivation prepared me for the most physical role of my career to date. I chose to work with Michael because I knew I would be able to achieve the level of strength and endurance that I needed for this demanding role. -- Meg Ryan

Body Express Makeover

Used

$4.82

Synopsis

$4.82

More Information

Media Reviews