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Body Express Makeover

Body Express Makeover

by Michael George (Author)

  • Used

    Hardcover 2005

    $22.79
Synopsis

A strength trainer outlines a step-by-step process for achieving peak fitness levels in a minimum of time, in a guide that incorporates exercises from a variety of disciplines and simultaneously targets multiple muscle groups.

$22.79

Quantity

1 in stock

More Information

Format: Hardcover
 Pages: 224
 Edition: Har/Cdr
 Publisher: Simon & Schuster
Published: 05 Apr 2005
ISBN 10: 0743261216
ISBN 13: 9780743261210

Media Reviews
Michael George's strength-training techniques and constant motivation prepared me for the most physical role of my career to date. I chose to work with Michael because I knew I would be able to achieve the level of strength and endurance that I needed for this demanding role. -- Meg Ryan