Break-out Principle

Cochairman of The Gallup Organization

The Breakout Principle is a breakthrough book. Herbert Benson is a leading-edge thinker, and the result of his teaming up with William Proctor is a book that is not only fascinating for its insights but also of great practical value, helping readers zone out and view life from a totally new perspective.

author of The Inner Game of Tennis and The Inner Game of Work

Timely and profoundly insightful, this book takes us one more important step toward the possibility of enjoying life free of injurious stress.

author of Love, Medicine & Miracles and Prescriptions for Living

Anyone with inspiration and the desire to change will be guided in the right direction by the wisdom, experience, and words of Dr. Herbert Benson.

author of When Bad Things Happen to Good People

After clearing away the debris of anxiety with The Relaxation Response, Dr. Benson now teaches us to build a wonderful new structure of confidence in the clearing.

President Emeritus, University of Notre Dame

Herbert Benson, M.D., and William Proctor have been enlightening pioneers in their studies of The Breakout Principle. Now their work can be shared by everyone, not just health-care practitioners. This imaginative book is highly recommended.