Self Matters: Creating Your Life from the Inside Out

Self Matters: Creating Your Life from the Inside Out

by Dr. Phil McGraw (Author)

Synopsis

From the bestselling author of Life Strategies and Relationship Rescue comes a new title on self and self esteem. All of a sudden, while in the middle of conducting a therapy session, the psychologist thought to himself: 'Has anybody noticed that this crap doesn't work?' He looked at the couple in front of him and realised that what he was telling them about the 'nature of relationships' wasn't going to help them at all. The psychologist decided then and there to throw away the textbook theories, stop dispensing ineffectual advice and to 'get real'. Fifteen years later, the psychologist, Dr Phil, has two bestsellers under his belt and has helped hundreds of thousands of people to change their lives for the better. Now he tackles the issue of self esteem which he considers to be one of the greatest problems affecting people today. All too frequently we use it as a crutch, not a quality. In Self Matters, he takes a straight shot at this favourite excuse of low self esteem, proposing a new plan; a new way to become your best self. It is time to say goodbye to the nagging fears that keep so many of us from fulfilling our potential. With his new programme, Dr Phil will show people how to get in the game and how to make self esteem about one's possibilities, not one's problems.

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More Information

Format: Paperback
Pages: 314
Publisher: Simon & Schuster Ltd
Published: 04 Mar 2002

ISBN 10: 0743220668
ISBN 13: 9780743220668

Media Reviews
Dr Phil McGraw, known as 'Dr Tell-It-Like-It-Is' on Oprah Winfrey's Change Your Life show discusses self-esteem with a whole new positive approach, proposing a plan to become your best self rather than using low self esteem as a crutch. It is time to say goodbye to the nagging fears that keep so many of us from fulfilling our potential and see how endless our possibilities are.
Author Bio
Dr Phillip C McGraw is best known to millions as 'Dr Tell It Like It Is' from Oprah and as the author of the bestselling Life Strategies and Relationship Rescue. He has trained thousands of people in effective life skills seminars and is one of the most sought after public speakers. He lives in Texas with his wife and two sons.