Five Simple Steps to Emotional Healing: The Last Self-help Book You Will Ever Need

Five Simple Steps to Emotional Healing: The Last Self-help Book You Will Ever Need

by Gloria Arenson (Author)

Synopsis

Meridian Therapy is a cutting-edge technique based on the ancient art of acupressure. It involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to improve performance in sports, work and in the bedroom. It can also stop the fears that limit activities and ruin relationships, eliminate procrastination and improve self-esteem.

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More Information

Format: Paperback
Pages: 272
Edition: Original ed.
Publisher: Touchstone
Published: 20 Jan 2003

ISBN 10: 0743213874
ISBN 13: 9780743213875

Media Reviews
Fred P. Gallo, Ph.D. author of Energy Tapping, Energy Psychology, and Energy Diagnostic and Treatment Methods Energy psychology is among the most powerful therapies for the new millennium. Read this book! It really works!
Gary H. Craig founder of Emotional Freedom Techniques (EFT) Gloria Arenson has brought the startling new techniques of energy psychology to the public in such a readable way that now anyone can have the keys to emotional freedom.
Author Bio
Gloria Arenson is an author and educator who has been a clinical therapist for more than twenty years. A well-known, charistmatic speaker, Ms. Arenson has helped thousands overcome self-defeating behaviours, raise their self-esteem, and enrich relationships through her classes and workshops. The author of popular books on eating disorders and compulsive behaviour, she has appeared on major talk shows with Montel Williams and Leeza Gibbons. She trains other professionals - psychotherapists, teachers, and health professionals - in Meridian Therapy, the basis of The Meridian Therapy Revolution.