by Cyndi Dale (Author)
Kundalini is one of the most talked-about but least understood forms of sacred energy. So what is it, really? Intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help readers truly understand kundalini energy and how it can be used to transform their lives. This illustrated book features the latest scientific research; mystical practices such as breathwork, tantra, and mantras; and illuminating first-hand accounts from Cyndi's healing and teaching practice; all in an easy-to-follow format. Step-by-step exercises teach readers how to use this powerful energy to achieve vibrant health, have better and more meaningful relationships, and find their life's authentic purpose.
Format: Paperback
Pages: 288
Publisher: Llewellyn Publications,U.S.
Published: 01 Feb 2011
ISBN 10: 0738725889
ISBN 13: 9780738725888
An informative read for anybody who has been curious about one of yoga's lesser-known forms. --IASPA Magazine