by Jeff King (Author), Peter Park (Author), Jesse Lopez Low (Author), Jussi Lomakka (Author)
From one of the best trainers in the world and coauthor of Foundation: a total body workout program that focuses on functional fitness for relearning correct movement patterns and retraining your core so you can enjoy a pain-free, vibrantly active lifestyle.
Format: Illustrated
Pages: 272
Edition: Illustrated
Publisher: Da Capo Lifelong Books
Published: 25 Jan 2018
ISBN 10: 0738219495
ISBN 13: 9780738219493