
by Jeff King (Author), Peter Park (Author), Jussi Lomakka (Author), Jesse Lopez Low (Author)
From one of the best trainers in the world and coauthor of Foundation: a total body workout program that focuses on functional fitness for relearning correct movement patterns and retraining your core so you can enjoy a pain-free, vibrantly active lifestyle.
                        Format:  Illustrated
                         Pages: 272
                        Edition: Illustrated
                        
                        
                        Publisher: Da Capo Lifelong Books 
 Published: 25 Jan 2018
                        
                        
                        
                        
                        
                        ISBN 10:  0738219495
 ISBN 13: 9780738219493