The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility

by James E. Groves M.D. (Author), Marilyn Wei M.D. (Author)

New
Illustrated
2017
$22.45

In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.

Synopsis

In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.

$22.45

Quantity

20+ in stock

More Information

Format: Illustrated
Pages: 256
Edition: Illustrated
Publisher: Da Capo Lifelong Books
Published: 29 Jun 2017
ISBN 10: 0738219363
ISBN 13: 9780738219363

The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility

New

$22.45

Synopsis

$22.45

More Information