Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes

by Brendan Brazier (Author), Brendan Brazier (Author)

New
paperback

$22.30

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein--packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

Synopsis

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein--packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

$22.30

Quantity

2 in stock

More Information

Format: paperback
Publisher: Da Capo Lifelong
Published:
ISBN 10: 0738217409
ISBN 13: 9780738217406

Media Reviews

Praise for Brendan Brazier: Brendan gets it! His nutritional approach is what supercharges results. --Tony Horton, creator of P90X, the world's bestselling workout program Thrive Energy Cookbook is a must-have for gourmets and athletes alike. --Sean Hyson, C.S.C.S., Group Training Director for Men's Fitness and Muscle & Fitness magazines When world-class athletes want to get even better, Brendan is the man who gets the call. --Brendon Burchard, New York Times bestselling author of The Charge As our head of nutrition, Brendan's implementation of purpose-driven nutrition has allowed our pro cycling team to meet the demands of grueling training better than ever before. --Matt Johnson, President of Garmin-Sharp Pro Cycling Team and founder of The Feed Brendan's commitment to the study of plant-based nutrition and research makes for a wonderful cookbook. --Joe Hogarty, Baltimore Orioles strength and conditioning coach Brendan's systematic approach to performance plant-based nutrition has helped me to reduce inflammation, speed my recovery, and has boosted my overall performance. The recipes are delicious! --Mike Zigomanis, NHL player and member of the 2009 Stanley Cup champion Pittsburgh Penguins

Author Bio

Brendan Brazier is the bestselling author of the Thrive book trilogy ( Thrive, Thrive Fitness, and Thrive Foods ). Brendan is a former professional Ironman triathlete, and the creator of the award-winning whole food nutritional product line, Vega. He is also a two-time Canadian 50km Ultra Marathon Champion. Recognized as one of the world's foremost authorities on plant-based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled The Plant-Based Diet and Elite Athleticism. He lives in Los Angeles. brendanbrazier.com