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Skinny Smoothies: 101 Delicious Drinks that Help You Detox and Lose Weight

Skinny Smoothies: 101 Delicious Drinks that Help You Detox and Lose Weight

by ElizabethJohnson (Author), ShellHarris (Author)

  • Used

    Illustrated 2013

    $3.45
Synopsis

Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health-some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks-low in fat and calories and high in nutritional value-ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.

$3.45

Save:$11.18 (76%)

Quantity

2 in stock

More Information

Format: Illustrated
 Pages: 240
 Edition: Illustrated
 Publisher: Da Capo Lifelong Books
Published: 03 Jan 2013
ISBN 10: 0738216003
ISBN 13: 9780738216003

Media Reviews
Infodad.com, 1/3/13 This is a book for people who simply love smoothies...They are tasty and easy to make, and the recipes in Skinny Smoothies certainly offer smoothie lovers a wide variety of possibilities. Hudson Valley News A book to add to your kitchen shelf of 'foodie' books...All you need is a blender and an appetite. Midwest Book Review, March 2013 This is for any who would use [smoothies] to improve health. Portland Book Review, 5/22/13 Plenty of variety and easy-to-follow recipes.
Author Bio
Shell Harris and Elizabeth Downing Johnson are smoothie fanatics and self-taught smoothie connoisseurs who have tested and tasted hundreds of smoothies. They run the No. 1 smoothie website, www.smoothieweb.com. Harris is the founder and CEO of Big Oak Studios, an internet marketing and search optimization company.