Low Gi Handbook (New Glucose Revolutions)

by JennieBrand-Miller (Author)

• Used

  Paperback
  2010

  $8.14

  With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health easy and delicious recipes weekly low-GI menu ideas and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' ground-breaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight manage your diabetes and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.

• Used

  Paperback
  2003

  $3.28

  A dietary book on how the right carbohydrates can control blood sugar and so aid weight loss, the heart, diabetes and sports performance. This edition includes fresh recipes, extra meal plans and contemporary research.

• New

  Paperback
  2010

  $24.90

  With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health easy and delicious recipes weekly low-GI menu ideas and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' ground-breaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight manage your diabetes and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.