The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia

by Kate Lorig (Author), James Fries (Author)

New
Paperback
2007
$7.01

The world's leading guide to arthritis and fibromyalgia-including up-to-date information on all available treatments, medications, and surgeries. Proven techniques to reduce pain and increase dexterity. How to build a calcium-rich diet and maintain a healthy weight. Designing an exercise program to match specific needs.

Synopsis

The world's leading guide to arthritis and fibromyalgia-including up-to-date information on all available treatments, medications, and surgeries. Proven techniques to reduce pain and increase dexterity. How to build a calcium-rich diet and maintain a healthy weight. Designing an exercise program to match specific needs.

$7.01

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Quantity

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More Information

Format: Paperback
Pages: 352
Edition: New e.
Publisher: Da Capo Press
Published: 04 Jan 2007
ISBN 10: 0738210706
ISBN 13: 9780738210704

Author Bio

Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis centre. James F. Fries, M.D., is Professor of Medicine at Stanford University.