The Locker Room Diaries: The Naked Truth About Women, Body Image and Re-imagining the Perfect Body

by Leslie Goldman (Author)

• Used

  Hardcover
  2006

  $6.51

  I wish my thighs were smaller. If only I could lose ten pounds. A wake-up call for any woman who has engaged in the if only wishing game, Locker Room Diaries uses the unique lens of the locker room to reveal what, exactly, goes into shaping not just a woman's body but her body image. The locker room can be a wondrous retreat, a place to toss aside the worries of the day, but it is also where our flaws become most apparent-and where most of us can't help but wonder how we measure up. Often dressed in no more than a towel, Leslie Goldman spent five years talking with women of all shapes and sizes about their body image, from taut twenty-somethings to heavyset seniors. Why is it, she asks, that almost no one seems satisfied with her physique? From compulsive workouts to daily dates with the scale, from bikini waxes to body fat measurements, American women are swept up in a constant quest for the perfect body. Thankfully, more than one woman reveals how she halted her cycle of self-loathing and learned to like her body as is. Blending expert opinion with wonderfully intimate, often laugh-outloud, confidences, Locker Room Diaries will inspire anyone who knows the highs of exercise to leave the lows of self-esteem behind-and, most especially, once and for all, to step off that scale!

• Used

  Paperback
  2007

  $3.39

  Often dressed in no more than a towel, author Leslie Goldman spent five years talking with women of all ages, shapes, and sizes about what goes into shaping not just their bodies but their body image. From compulsive workouts to daily dates with the scale to body fat measurements, American women are swept up in a constant quest for perfection. But the loudest voices here are those of the senior women who speak candidly of their long road to self-acceptance. Funny, smart, and confiding, Locker Room Diaries is a wake-up call for any woman who has ever wished her body were something other than it is; this book reminds you that the 'perfect' body is your body. (Wendy Shanker).