Jonny Bowden's Shape Up Workbook

New
Paperback
2001
$21.11

Complete with food preparation tips, recipes, recommended exercises and the Shape Up! food lists, this workbook is an important day-to-day tool for readers in their efforts to improve their health, weight, and state of mind. Line drawings.

Synopsis

Complete with food preparation tips, recipes, recommended exercises and the "Shape Up!" food lists, this workbook is an important day-to-day tool for readers in their efforts to improve their health, weight, and state of mind. Line drawings.

$21.11

Quantity

20+ in stock

More Information

Format: Paperback
Pages: 176
Publisher: Da Capo Press
Published: 14 Dec 2001
ISBN 10: 073820515X
ISBN 13: 9780738205151

Jonny Bowden's Shape Up Workbook

New

$21.11

Synopsis

$21.11

More Information