Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating Habits

Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating Habits

by ElyseFitzpatrick (Author)

Synopsis

More than 80 percent of all Americans have been on a diet at some point in their lives. Isn't there a better way to break the cycle in the battle of the bulge? This title helps them: identify destructive eating habits; break the vicious cycle of emotional eating; and, develop a flexible plan suited to unique situations.

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More Information

Format: Paperback
Pages: 272
Publisher: Harvest House Publishers,U.S.
Published: 15 Aug 2004

ISBN 10: 0736914382
ISBN 13: 9780736914383