by RichardBenyo (Author)
Timeless Running Wisdom is the ultimate runner's toolbox! With stories and insights from long-time runner Rich Benyo and a few of his world-class friends, learn the best training methods that have withstood the test of time. Break through plateaus, tap into the runner's high, and improve performance to achieve a sweeter running experience.
Format: Paperback
Pages: 200
Edition: Original
Publisher: Human Kinetics Publishers
Published: 26 Dec 2011
ISBN 10: 0736099344
ISBN 13: 9780736099349