Distance Cycling: Your Complete Guide for Long-Distance Rides

by ProfessorJohnHughes (Author), Daniel Kehlenbach (Author), Dan Kehlenbach (Author)

• Used

  Paperback
  2011

  $3.31

  Century, brevet, cross-state, and ultra distance, there is only one book that covers them all. Distance Cycling is a comprehensive guide for planning, training and competing in long-distance events. These two great authors team up to cover the sport from every angle. Combining sport science, including the latest research on training and conditioning and with hands-on advice for planning and performance, Distance Cycling will ensure you get the most from every ride.