Men's Body Sculpting - 2nd Edition

Men's Body Sculpting - 2nd Edition

by NicholasEvans (Author), NickEvans (Author)

Synopsis

"Men's Body Sculpting, Second Edition", is your key to getting the lean and chiselled muscular look you've always wanted. Bodybuilding expert and featured columnist Dr. Nick Evans provides you with proven programmes for generating mass, reducing fat and sculpting and maintaining your physique. Each programme offers the specific exercises that professional bodybuilders have used, paired with step-by-step advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want and get it now with "Men's Body Sculpting".

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 256
Edition: 2
Publisher: Human Kinetics Publishers
Published: 02 Nov 2010

ISBN 10: 0736083219
ISBN 13: 9780736083218

Author Bio
Dr. Nick Evans, MD, is an orthopaedic surgeon and sports medicine physician in Los Angeles and is a highly regarded authority on strength training, nutrition and weight-training injuries. He has fostered research in sports injury and performance-enhancing aids and has written for many scientific publications.