Periodization: Theory and Methodology of Training

by G Gregory Haff (Author), Tudor O Bompa (Author)

Used
Hardcover
2009
$9.13

Presents the training timetable used by Olympic gold medalists and champions in all types of sports. This book presents the author's scientifically based principles and how to apply them to optimally train athletes' energy systems for their sports and for their roles in those sports.

Synopsis

Presents the training timetable used by Olympic gold medalists and champions in all types of sports. This book presents the author's scientifically based principles and how to apply them to optimally train athletes' energy systems for their sports and for their roles in those sports.

$9.13

Save:$53.27 (85%)

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1 in stock

More Information

Format: Hardcover
Pages: 480
Edition: 5
Publisher: Human Kinetics(ADVANTAGE) (Consignment)
Published: 02 Jul 2009
ISBN 10: 073607483X
ISBN 13: 9780736074834

Periodization: Theory and Methodology of Training

Used

$9.13

Synopsis

$9.13

More Information