Guiding Yoga's Light: Lessons for Yoga Teachers

Used
Perfect Paperback
2008
$3.25

Presents 74 lesson plans offering instruction in hatha yoga, including asana, pranayama, the yamas and niyamas, the chakras, creating mindfulness and understanding emotions. This book includes chapters such as: Salutations in Motion, Lessons of the Heart Centre and Relaxation.

Synopsis

Presents 74 lesson plans offering instruction in hatha yoga, including asana, pranayama, the yamas and niyamas, the chakras, creating mindfulness and understanding emotions. This book includes chapters such as: Salutations in Motion, Lessons of the Heart Centre and Relaxation.

$3.25

Save:$36.85 (92%)

Quantity

2 in stock

More Information

Format: Perfect Paperback
Pages: 248
Edition: Expanded ed.
Publisher: Human Kinetics(ADVANTAGE) (Consignment)
Published: 01 Sep 2008
ISBN 10: 0736074287
ISBN 13: 9780736074285

Guiding Yoga's Light: Lessons for Yoga Teachers

Used

$3.25

Synopsis

$3.25

More Information