Core Assesment Training

Core Assesment Training

by HumanKinetics (Author)

Synopsis

Core health prevents injuries, improves athletic performance and helps rehabilitation. Whether you are a personal trainer, strength coach or rehabilitation professional, this book covers various aspects of core training, from basic to advanced core exercises, stretches and plyometrics.

$3.19

Save:$36.16 (92%)

Quantity

1 in stock

More Information

Format: Paperback
Pages: 160
Edition: Pap/DVD
Publisher: Human Kinetics
Published: 01 May 2010

ISBN 10: 0736073841
ISBN 13: 9780736073844