Youth Strength Training: Programs for Health, Fitness, and Sport (Strength & Power for Young Athlete)

Youth Strength Training: Programs for Health, Fitness, and Sport (Strength & Power for Young Athlete)

by Avery Faigenbaum (Author), Wayne L. Westcott (Author)

Synopsis

One out of three children are challenged by excessive body fat and these boys and girls are poorly suited for endurance-type exercise which they are typically asked to perform and which they are typically avoid at all costs. This book presents a myriad of resistance exercises which they tend to enjoy more.

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Quantity

2 in stock

More Information

Format: Illustrated
Pages: 248
Edition: 2
Publisher: Human Kinetics(ADVANTAGE) (Consignment)
Published: 18 Aug 2009

ISBN 10: 0736067922
ISBN 13: 9780736067928