by EricFranklin (Author)
Shows you how to use imagery, touch and movement exercises to improve co-ordination and alignment. This edition contains more than 600 imagery exercises along with illustrations to help visualize the exercises and use them in various contexts. It includes exercises that also help relieve tension, and enhance the health of the spine and back.
Format: Paperback
Pages: 448
Edition: 2nd Revised edition
Publisher: Human Kinetics Publishers
Published: 31 Jan 2012
ISBN 10: 0736067892
ISBN 13: 9780736067898