Complete Conditioning for Golf (Complete Conditioning for Sports)

Complete Conditioning for Golf (Complete Conditioning for Sports)

by Pete Draovitch (Author), Peter Draovitch (Author), Ralph Simpson (Author), Ralph M. Simpson (Author)

Synopsis

Over 25,000 copies of the previous edition are sold worldwide. Aimed at golf players and coaches of all levels, this book and DVD package provides a complete approach to conditioning for golf, including exercises, warm-ups, drills, flexibility programmes, core training, nutrition, back care and injury prevention. The emphasis throughout is on golf-specific, functional activities, meaning that exercises and drills directly tie-in with performance. It includes actual programmes used by PGA Tour players. The DVD takes players onto the course and into the gym to demonstrate drills and exercises used by top pros.

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More Information

Format: Audiobook
Pages: 208
Edition: 1
Publisher: Human Kinetics(ADVANTAGE) (Consignment)
Published: 01 Jun 2007

ISBN 10: 0736067795
ISBN 13: 9780736067799

Author Bio
Pete Draovitch is a physiotherapy and rehabilitation specialist at the University of Pittsburgh Medical Centre Sports Performance Complex and has worked with Greg Norman for the past 13 years. He holds two masters degrees in physical therapy and sports medicine/physical education. An accomplished writer, Draovitch has had articles published in GOLF Magazine, Sports Illustrated, Muscle Training in Orthopedics and Sports, Physical Therapy and numerous other publications. Ralph Simpson is a physiotherapist who spent 12 years on the PGA Tour fitness team, working with almost every player. He currently operates a private practice in manual physiotherapy.