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The Woman Triathlete: Technique, Equipment, and Training Advice Tailored to Your Needs

The Woman Triathlete: Technique, Equipment, and Training Advice Tailored to Your Needs

by Christina Gandolfo (Author)

  • Used

    Illustrated 2004

    $3.25
Synopsis

Polish your technique and fine-tune your training. The Woman Triathlete is the sport's premier resource, customized to meet your specific needs.

Current Her Sports and former Triathlete editor in chief Christina Gandolfo assembled an all-star cast of female triathletes and coaches. Barb Lindquist teaches swim technique. Bettina Younge explains how to maximize efficiency on the bike. Heather Fuhr offers insights for striding ahead of the competition on the run. Gale Bernhardt, Siri Lindley, and Lori Bowden present a complete blueprint for excelling in sprint, Olympic, and long-distance races.

Expert advice on equipment, nutrition, and a host of other topics ensures you'll find targeted information on each topic. Written by women for women, this book is both a comprehensive and personal guide to becoming the best and fastest triathlete you can be.

$3.25

Save:$18.06 (85%)

Quantity

1 in stock

More Information

Format: Illustrated
 Pages: 248
 Edition: 1
 Publisher: Human Kinetics, Inc.
Published: Dec 2004
ISBN 10: 0736054308
ISBN 13: 9780736054300

Media Reviews
I wish I had this resource when I first started triathlon. It would have saved me from learning the hard way, The Woman Triathlete is chock-full of valuable advice from some of the most respected women in the sport.
Karen Smyers
Coach and professional triathlete
4-time World Champion Triathlete, mom
Gandolfo has been an astute observer of the triathlon scene for almost 10 years, and she has assembled an amazing list of competitors.
Wendy Ingraham
Four-time Ironman champion
Author Bio
Christina Gandolfo is currently the editor-in-chief for Her Sports magazine and the former editor-in-chief of Triathlete magazine. She is also a member of USA Triathlon.