Active Start for Healthy Kids: Activities, Exercises, and Nutritional Tips

Active Start for Healthy Kids: Activities, Exercises, and Nutritional Tips

by StephenJ.Virgilio (Author)

Synopsis

Aimed at teachers, care providers and parents of children aged 2 - 6 years. With childhood obesity becoming increasingly common, it is important to get children involved in physical activity from an early age. Designed to help teachers, carers and parents introduce children to the benefits of physical activity and healthy living. Covers the foundations of physical activity and healthy eating in a simple format. Includes a range of developmentally appropriate exercises, games, dances, movement skills and yoga for young children.

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More Information

Format: Paperback
Pages: 240
Publisher: Human Kinetics
Published: Oct 2005

ISBN 10: 073605281X
ISBN 13: 9780736052818

Author Bio
Stephen J. Virgilio is an associate professor of physical education at Adelphi University, New York. He has published extensively throughout his career and has provided presentations for major conferences at American and international levels. His area of specialisation is fitness and health for young children.