Hatha Yoga Illustrated

Hatha Yoga Illustrated

by Brooke Boon (Author), Martin Kirk (Author)

Synopsis

Designed to appeals to yoga participants and fitness enthusiasts looking for a different exercise option, this resource features twelve routines to choose from depending on experience, fitness and personal preference that range from gentle stretching to advanced sequences.

$26.65

Quantity

Temporarily out of stock

More Information

Format: Hardcover
Pages: 248
Edition: illustrated edition
Publisher: Human Kinetics Publishers
Published: Jan 2004

ISBN 10: 0736051228
ISBN 13: 9780736051224

Author Bio
Martin Kirk is a certified yoga instructor and a registered yoga teacher with Yoga Alliance. A former student of John Friend, the founder of Anusara yoga, Kirk is also Director of Teacher Training for At One Yoga in Phoenix, Arizona. He is a member of the Arizona Yoga Association and conducts yoga teacher trainings and workshops worldwide. Brooke Boon is owner and director of Studio Om in Phoenix, Arizona and is a Baptiste Power Vinyasa certified instructor. Boon teaches and assists at yoga conferences and workshops and is a member of the Arizona Yoga Association.