Physiology of Sport and Exercise

by JackH.Wilmore (Author), David L . Costill (Author)

• Used

  Hardcover
  2004

  $3.25

  This work presents a solid foundation of basic exercise physiology. Including more than 300 colour graphs and illustrations explaining key concepts, it captures significant research findings in a reader-friendly format.

• Used

  Hardcover
  1999

  $3.25

  This second edition is aimed at undergraduate courses in exercise physiology, and also acts as a reference for specialists. It presents information in colour-coded chapters, outlines, key terms and points, summary boxes and study questions. There are active learning exercises. Updated information includes : structure and compartmentalization of myofibrils and the sliding filament theory; neuromuscular factors and individual muscle fibre hypertrophy with resistance trainint; ergogenic aids including L-tryptophan, branched-chain amino acids, crating, chromium and glycerol; and results from longitudinal studies of older athletes.