Strength Training Anatomy

Strength Training Anatomy

by Frederic Delavier (Author)

Synopsis

Coombines the most effective exercises for all the major muscle groups with detailed, full colour illustrations of the muscles used during the exercises.

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Quantity

Temporarily out of stock

More Information

Format: Paperback
Pages: 124
Edition: illustrated edition
Publisher: Human Kinetics Publishers
Published: Sep 2001

ISBN 10: 0736041850
ISBN 13: 9780736041850