Dance, Mind and Body

Dance, Mind and Body

by SandraCernyMinton (Author)

Synopsis

This book aims to expand dancers' creative potential to help them improve their technique and perform with more expression by bridging the gap between body and mind to create dances as oppose to just going through the motions. The text also increases awareness of the importance of focus, breathing, body line and shape in aesthetically communicating ideas through movement. Improvisation challenges are included at the end of each chapter to provide inspiration for combining movement phrases into longer sequences and routines. Key features include exercises with direct instructions for three different levels, complete with illustrations and a practical movement vocabulary for creating movement phrases and dances.

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More Information

Format: Paperback
Pages: 200
Publisher: Human Kinetics
Published: Apr 2003

ISBN 10: 0736037896
ISBN 13: 9780736037891

Media Reviews

Dr. Minton guides us to the understanding that the body and mind have a distinct connection. This book is for anyone who has ever wanted to strengthen the link between the two. Step by step, you will gain a greater understanding of how the body can access the creative process of the mind.
Lee Cooper
Department of Music, Theater, and Dance
Colorado State University
From Journal of Dance Medicine & Science
this book is a most welcome addition to any dancer or dance educator's shelf.
Author Bio


Sandra Cerny Minton, PhD, was the coordinator of the dance program at the University of Northern Colorado at Greeley. She has taught and choreographed dance for more than 30 years and directed numerous concerts.

As an active member of the Colorado Dance Alliance; the National Dance Association of the American Alliance for Health, Physical Education, Recreation and Dance; and the National Dance Education Organization, Minton is well respected as a dance educator. She was a 2001 Fulbright Scholar and honored as the National Dance Association Scholar/Artist in 1999.

Sandra Minton earned her master's degree in dance education from the University of California at Los Angeles and earned her PhD in dance and related arts from the Texas Woman's University. The author of numerous articles and books on dance, she resides in Thornton, Colorado.