Physiology of Sport and Exercise

Physiology of Sport and Exercise

by David L. Costill (Author), Jack H. Wilmore (Author)

Synopsis

This second edition is aimed at undergraduate courses in exercise physiology, and also acts as a reference for specialists. It presents information in colour-coded chapters, outlines, key terms and points, summary boxes and study questions. There are active learning exercises. Updated information includes : structure and compartmentalization of myofibrils and the sliding filament theory; neuromuscular factors and individual muscle fibre hypertrophy with resistance trainint; ergogenic aids including L-tryptophan, branched-chain amino acids, crating, chromium and glycerol; and results from longitudinal studies of older athletes.

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Quantity

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More Information

Format: Hardcover
Pages: 728
Edition: 2
Publisher: Human Kinetics Publishers
Published: 01 Jan 1999

ISBN 10: 0736000844
ISBN 13: 9780736000840