Facilitated Stretching

Facilitated Stretching

by RobertE.McAtee (Author), JeffCharland (Author)

Synopsis

This new edition features the latest PNF stretching techniques to help improve range of motion and improve performance, reduce overuse injuries that result from muscle fatigue, and enable easy assessment of current muscle function.

$3.25

Save:$16.79 (84%)

Quantity

3 in stock

More Information

Format: Paperback
Pages: 152
Edition: 2nd Revised edition
Publisher: Human Kinetics
Published: 01 Jun 1999

ISBN 10: 0736000666
ISBN 13: 9780736000666