by RobertE.McAtee (Author), JeffCharland (Author)
This new edition features the latest PNF stretching techniques to help improve range of motion and improve performance, reduce overuse injuries that result from muscle fatigue, and enable easy assessment of current muscle function.
Format: Paperback
Pages: 152
Edition: 2nd Revised edition
Publisher: Human Kinetics
Published: 01 Jun 1999
ISBN 10: 0736000666
ISBN 13: 9780736000666