Stretching and Flexibility

Stretching and Flexibility

by KitLaughlin (Author)

Synopsis

This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching, and provides a consistent programme to increase flexibility and improve posture.

$30.40

Quantity

1 in stock

More Information

Format: Paperback
Pages: 280
Publisher: Simon & Schuster Ltd
Published: 02 May 2000

ISBN 10: 0731806026
ISBN 13: 9780731806027