Overcome Neck and Back Pain

Overcome Neck and Back Pain

by KitLaughlin (Author)

Synopsis

A practical, step-by-step guide to exercises that can help overcome neck and back pain. The text features 49 exercises, graded to suit different levels of ability, and a section for self-relaxation to enhance sleep, promote healing and increase sporting performance.

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 208
Edition: 2
Publisher: Simon & Schuster Ltd
Published: 02 Mar 1998

ISBN 10: 0731806018
ISBN 13: 9780731806010
Book Overview: Tie-in with a video release.