The Stretching Handbook: 10 Steps to Muscle Fitness

Used
Hardcover
1995
$11.19

An easy-to-follow 10-step format which gives advice on all you need to know about muscle fitness. It illustrates over 100 stretching, strengthening and mobility exercises for each part of the body.

Synopsis

An easy-to-follow 10-step format which gives advice on all you need to know about muscle fitness. It illustrates over 100 stretching, strengthening and mobility exercises for each part of the body.

$11.19

Save:$1.44 (11%)

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1 in stock

More Information

Format: Hardcover
Pages: 176
Publisher: Simon and Schuster
Published: 01 Mar 1995
ISBN 10: 0731804406
ISBN 13: 9780731804405

The Stretching Handbook: 10 Steps to Muscle Fitness

Used

$11.19

Synopsis

$11.19

More Information