Live Well: The ayurvedic way to health and inner bliss

Live Well: The ayurvedic way to health and inner bliss

by JaneAlexander (Author)

Synopsis

An illustrated guide to living the Ayurvedic way, packed with practical exercises. It examines the history and philosophy behind this ancient approach to physical and spiritual well-being, and explains how to apply it to modern life, from understanding your body type to broader lifestyle issues.

$3.24

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Quantity

3 in stock

More Information

Format: Paperback
Pages: 224
Publisher: Element
Published: 17 Sep 2001

ISBN 10: 0722540523
ISBN 13: 9780722540527

Author Bio
Jane Alexander is a highly successful author and journalist - noteably with The Daily Mail. She has a life long interest in mind body spirit issues and now lives in the Somerset countryside