Food Combining for Health Cookbook: Better health and weight loss with the Hay Diet

Food Combining for Health Cookbook: Better health and weight loss with the Hay Diet

by Jean Joice (Author), Jackie Le Tissier (Author)

Synopsis

Weight problems, mood swings, allergic reactions, headaches, digestive disorders, skin problems, tiredness and irritability - all these symptoms have been shown to be either eased or eradicated by changing to a food combining diet. A food combining diet is it often perceived as being complicated. This cookbook offers recipes and an easy-reference food-type chart so each ingredient can be checked off as starch, protein or alkaline.

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Quantity

4 in stock

More Information

Format: Paperback
Pages: 256
Edition: New edition
Publisher: Thorsons
Published: 17 Jul 2000

ISBN 10: 0722540337
ISBN 13: 9780722540336

Author Bio
Jean Joice worked as a radio and TV producer specialising with a special interest in health becoming a writer. As well as food combining, she has a special interest in herbalism. Jackie Le Tissier has been awarded the esteemed Cordon Vert diploma for creative vegetarian cookery. She discovered food combining when looking for ways to improve her own health.