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What to Do if You’re Burned Out and Blue?: The essential guide to help you through depression

What to Do if You’re Burned Out and Blue?: The essential guide to help you through depression

by Dr . Kristina Downing - Orr (Author)

  • Used

    Paperback 2000

    $3.29
Synopsis

This interactive text has boxed features, shared case histories, questions to ask practitioners, question and answer sections, useful lists, and affirmations to encourage. It covers: how to find a practitioner and what they do; all types of counselling, and cognitive and other therapeutic techniques; establishing your symptoms and how to get the most accurate medical diagnosis possible; questions to ask your doctor; a guide to antidepressants, how they work, and guidance if you are coming off them; and herbal health (with remedies such as St John's Wort and Kava Kava).

$3.29

Save:$9.41 (74%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 256
 Publisher: Thorsons
Published: 07 Feb 2000
ISBN 10: 0722538766
ISBN 13: 9780722538760

Author Bio
Dr Kristina Downing-Orr is an American clinical psychologist living in the UK. She works in medical practice as well as having her own personal development company, Corporate Solutions, advising business and industry on creativity, problem-solving, decision-making, presentation, stress-management and assertiveness. She is a radio and TV broadcaster (and a key new client of the well-known producer turned presenter's manager, Mike Hollingsworth) regularly appearing on such programmes as Esther. Hollingsworth is currently negotiating for Kristina to present a Ricki Lake/Oprah style programme. She writes regular features for The Guardian.