by JulietteKando (Author)
A revolutionary facial workout plan that will make you look - and feel - years younger. If you are worried about losing your looks, there is now no need to resort to expensive, painful and risky cosmetic surgery. This illustrated, step by step guide clearly explains how to: Banish wrinkles, worry lines and angry frown lines * Revitalize drooping cheeks * Get rid of bags under the eyes and crows' feet * Eradicate unsightly double chins Combining the principles of massage, acupressure, isometrics, calisthenics and yoga with herbalism and aromatherapy, Juliette Kando has developed this remarkable face and body balancing system. You will discover how to look and feel younger...THE NATURAL WAY. The face and body exercises can easily be incorporated into your everyday life. Just 10 minutes a day will give you a natural face lift - you will even notice results after two weeks.
Format: Paperback
Pages: 176
Edition: (Reissue)
Publisher: Thorsons
Published: 20 Jul 1998
ISBN 10: 0722536798
ISBN 13: 9780722536797
Juliette Kando is a former ballet dancer. Her system of exercises in this book have grown out of her career and interests. She now teaches dance and movement at Every Body Studios in London. Over 2,000 regular members of all age groups have benefited from her work.