by ErwinaLidolt (Author)
Originally published in 1987 by Thorsons, this new small format cookbook gives over 150 recipes to help put the Hay diet system into practice. The book explains the simple guidelines behind food combining, showing how and when to separate starch from protein, thus increasing the quantity of alkaline foods in the daily diet and improving health.
Format: Paperback
Pages: 240
Edition: New
Publisher: Thorsons
Published: 05 May 1998
ISBN 10: 0722536666
ISBN 13: 9780722536667