by NaomiHumphrey (Author)
This text explains in a simple and practical way the basic techniques used by the many different systems of meditation and shows how these techniques can be easily learned and applied to your life today. The book is not tied to any particular system but shows instead the universal principles upon which meditation is built.
Format: Paperback
Pages: 160
Edition: (Reissue)
Publisher: Thorsons
Published: 20 Apr 1998
ISBN 10: 0722536453
ISBN 13: 9780722536452
FREE UK DELIVERY 
Global shipping from £2.99
FREE UK DELIVERY
30 Day Refund Guarantee
